Meet Kimberly Stitzel, MS, RDN

โ€” Founder of The Fuel Queen

After more than two decades shaping Americaโ€™s nutrition landscape โ€” from co-authoring the Dietary Guidelines for Americans to leading a $25 million health and well-being business at the American Heart Association โ€” Kimberly Stitzel saw a gap.

Ambitious, high-achieving women in midlife were navigating hormonal shifts, new therapies, and busy lives with little support tailored to their unique needs. They had access to diets and quick fixes, but not to the luxury, evidence-based concierge care they deserved.

So Kimberly created The Fuel Queen โ€” a place where women could fuel their bodies with precision, protect their strength, and step fully into their reign years.ย 

The Fuel Queen Philosophy

At The Fuel Queen, we believe midlife is not decline โ€” it is your throne.

Our philosophy blends the latest science in nutrition, hormones, and lifestyle medicine with an approach that is elegant, practical, and deeply personal.

  • For the Vitality Queen, we provide precision and performance โ€” strategies to protect muscle, sustain energy, and achieve measurable results.

  • For the Confidence Queen, we offer balance and clarity โ€” frameworks that simplify fueling so you can thrive in your career, family, and community with ease.

  • For the Harmony Queen, we create rituals and nourishment โ€” holistic guidance to align body and soul, reduce stress, and restore vitality.

Why Work With The Fuel Queen

  • Authority You Can Trust: 20+ years leading nutrition at the national level, with expertise recognized by the National Institutes of Health, American Heart Association, Food is Medicine Institute, the Menopause Society, and American Society for Nutrition.
  • Luxury Concierge Care: Programs designed for women who expect more โ€” solutions that fit seamlessly into ambitious, elegant lives.

  • Evidence Meets Elegance: Complex science translated into simple, actionable rituals that protect your health and elevate your lifestyle.

Ready to get started?

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The Fuel Queen isnโ€™t just a program โ€” itโ€™s a movement for women who want to thrive with strength, confidence, and grace. Whether youโ€™re fueling with precision, seeking balance, or restoring harmony, The Fuel Queen is here to guide you.

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